Why do a detox, anyway?
Don't our bodies know how to get clean all on their own? The truth of the matter is that we live in a toxic world, and we're exposed to pollutants on a daily basis, whether it's pesticides in our food, fumes from traffic, or even toxic materials used to make computers and phones. Our bodies can only handle so much toxic input at a time, and when we get overloaded, we often experience negative symptoms like headaches, irritability, belly fat, bloating, breakouts, fatigue and more. |
5-Day Meal Plan
A 5-day meal plan with recipes that taste amazing and just so happen to boost your body’s natural detox processes. LIVE Training call
I’ll outline exactly how to prep so you won’t find yourself stuck in the kitchen all week, plus I’ll go over all the detox details. Recipes
Dozens of recipes for breakfast, lunch, dinner, sweet treats and snacks – and ideas on how to tweak them so they meet your own flavour needs. Daily Detox Protocol
A done-for-you daily protocol that spells out exactly what to do and when to do it, so you won’t be wondering what’s next. Group Forum
You can connect with me and other detoxers to get all the support you’ll need to stick with the program to the end. |
Shopping List
A template with tricks to save time and money Supplement Guide
The guide (including my favorite brands and where you can get them) so you’ll know which supplements to include and which you can skip. Complete “Eating Out” guide
You’ll know exactly what to order if you have a business lunch or dinner with friends Handbook
A “Deepen Your Detox” handbook so you can personalize your detox experience and go as deep (or light) as you want. |
addressRoom 101, Yu Yuet Lai building
43-55 Wyndham street Central |